Rest for the Resilient
Rest for the Resilient is a 4-session, 1-on-1 coaching experience created for leaders who’ve been holding communities together in the aftermath of disaster. This space is an invitation to decompress, reconnect with your body and mind, honor your efforts, and explore new ways of sustaining yourself as you lead forward. Through guided reflection, gentle somatic awareness, and supported visioning, this journey is not about doing more, but about allowing yourself to simply be.
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to schedule your first 1-on-1 coaching session